Frequently Asked Questions

What is hypnosis?
A state of relaxation in which the client is very aware of what is going on and is always in complete control.

Can anyone go into hypnosis?
Yes - if you want to, it's your choice. The need for change however must come from within.

What if I can't relax?
At the first session you will be given one of my 20 minute relaxation hypnosis CDs. It is important you listen to this CD once a day. It will help teach you the hypnosis for us then to be able to do the work in the session.

Will I be aware of what is happening in the session?
Yes - you will be completely aware of everything happening around you, and will remember everything afterwards. You can open your eyes at any time and be wide awake.

Is there any cause for concern?
No - you are always in complete control. Hypnosis is a perfectly natural state and can only be beneficial, even if it is used just purely for relaxation.

What do I need to do in between sessions?
Just continue listening to the 20 minute CD once per day until the last session.

How much is each session, and how long do they last?
Please refer to the Consultations section within this website for full details.

How many visits will I need?
Generally 3-4 sessions are required. I am frequently amazed of the changes that clients make.

Telephone: 07801 978910

Email: info@robwilliamshypnotherapy.co.uk