Weight Loss

Hypnotherapy can work well to help reduce weight.

Have you tried every other method but still can't lose weight? Maybe that is because there is an underlying issue which remains unresolved.

I have 8 years extensive experience combining hypnotherapy with addictions at New Roads (Addictions) Ltd in York, and 9 years working with private clients.

The results of my successful hypnotherapy project at New Roads (Addictions) Ltd have been picked up by the local, regional and national press, BBC Radio York, and BBC 'Look North'.

'Just thought I'd drop you a line to say thank you you've changed my life. After our therapy sessions I have become so much more confident. I've lost 23lbs in weight... yeah!' Sarah, York

'I'm not excited by sugar anymore!' Jane, Hull

Diets don't work! It is important to resolve the emotional reasons behind the additional eating. We all need food to live but the question which needs asking is why in certain specific situations are we eating when we are not hungry? Often there is an underlying deep-rooted emotional reason. My approach is to find, and resolve, this reason.

The additional food may be: comfort, relaxation, boredom, punishment, reward, escape, guilt, protection etc.

For some people their relationship with food is a constant battle.

The need to lose weight can also be about habit. A new habit which is sustainable needs to be formed. I can teach you a number of techniques to help create this new habit.

Most hypnotherapists work purely with suggestion / aversion therapy. I believe it is imperative to find and resolve any deep rooted reasons for your eating pattern, so as to eliminate the possibility of simply changing this habit for another.

I will also teach you methods to deal with any cravings for food (when you know you are not hungry).

I have a very HIGH SUCCESS RATE. It is important however you undertake any 'homework' I may give you. I can help you but your collaboration is essential for us to then achieve your goal of taking control of your eating.

Moderation is the key - life is too short to cut out everything we enjoy!

Is it time to regain CONTROL of YOUR EATING?

I also offer a FREE 20 minute in person or telephone initial consultation which places you under no obligation whatsoever. This is an opportunity to discuss the specific problem, and ask any questions.

I work at Jorvik Medical Practice, which is a doctors surgery in the centre of York.

Telephone: 07801 978910

Email: info@robwilliamshypnotherapy.co.uk